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About Ruth
Ruth has been a dedicated Certified Personal Trainer and Corrective Exercise Specialist in the Vancouver and Portland area since 1999. She is certified through NASM –National Academy of Sports Medicine and ISSA – International Sport Science Association. She is also certified in Apex Nutrition, PNF Stretching, Kickboxing, Boot Camp, Reaction Cycling, Pilates, and Yoga.
Ruth started as a personal trainer in 1999. In 2004 she was promoted to Fitness Manager where she had the opportunity to teach and mentor new trainers.
In September 2008 she opened a private studio in her home. Her favorite clients to work with are individuals age 16 or better, who are ready to change and create lifelong healthy habits.
Every session, Ruth creates a fun, unique, and challenging experience for her clients. Her client results also come from proven nutrition strategies that fit her client’s lifestyle and goals.
Her clients understand, it isn’t just about the workout; nutrition, core activation, education, vision and attitude all play a big part in the results they achieve.
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